12 Thredbo Terrace
Jindabyne NSW 2627
A New Look at Yoga is designed to give you tools applicable to any style of yoga, distilling essential concepts that will help create a safe and sound approach to taking your practice further. Combining the classical approach to yoga with modern research and discoveries, this course offers a fresh look at the possibilities of yoga. Each segment includes meditation, pranayama and asana practice. We will examine the different energetic levels, from subtle to sublime, delving into physical, energetic, mental and emotional anatomy through the course of the weekend.
Lisa Nicholas is an experienced international yoga teacher, specialising in yoga anatomy for aspiring teachers and practitioners of this fine art. She combines her past experiences of yoga, massage and shiatsu, plus years of professional skiing, to produce a refreshing approach to learning yoga.
Lisa shares her knowledge with wisdom and humour, encouraging individuals to delve deeply and access the inner wisdom that is key to yoga and a well-balanced approach to life. Her main teachers are Clive Sheridan, Glenn Ceresoli, Lance Schuler, the many students she has had the chance to meet, and, of course; life. Born in Australia, Lisa is now based in Verbier, Switzerland.